While it’s true that relaxation is a common benefit of spas, your hot tub was designed for true, even hydrotherapy. From our jet positioning to the barrier-free seating, Hot tub provides unrestricted movement for your hydrotherapy routine. We didn’t invent hydrotherapy…we just made it better!
With over 40 million people affected by arthritis, a warm soak in a hot tub relieves the pain of muscle and joint stiffness, improves blood circulation and releases endorphins which is a natural pain reliver. Buoyancy of water reduces 90% of body weight, making it easy to move around comfortably.
Hydrotherapy appears to be particlarly effective for those suffering from FMS by reducing muscle pain in the ligaments and tendons. In one study, fibromyalgia patients were given therapeutic whirlpool baths twice a week for six weeks. Upon conclusion of the study, the patients involved had better muscle and joint function, reduced pain symptoms and improved sleep quality.
Anxiety and Stress Reduction
Choose from the various levels of massage created by the adjustable jest that assist in loosening knots of tension and enhances the muscle’s range of motion. With increased blood flow, the brain releases endorphins into the blood stream, a natural form of pain relief for tension in the body.
With the vast increase of Type 2 Diabetes, also referred to as “adult onset diabetes, “watching your weight and moderate execerise is an essential part of managing it. Excerising in your Hot tub allows unrestricted movement for water aerobics that greatly improves joint mobility as well as the positive effect of increasing blood circulation, naturally releasing endorphins into the blood stream that serves as a natural pain reliver. This can be especially helpful for diabetics who are unable to participate traditional forms of exercise.
Chronic Pain Conditions
With more knowledge coming forward on the health concerns of opioids and long term pain medications, people are looking for a more homepathic approach to managing chronic pain. A warm soak in a hot tub relieves the pain and muscle joint stiffness. The buoyancy of water reduces 90% of body weight, while improving blood stream creating a natural pain reliever. Hydrotherapy assists greatly in the dilation of blood vessels, which increases circulation that helps people with muscle or joint pain by delivering oxygen and enzymes to the pain sites.
Luckily enough the answer might be waiting in your own back yard. The national sleep foundation states that soaking in hot water, such as a hot tub before retiring can ease the transition into a deeper sleep.